Meditation is one of the hardest simple things you will ever learn to do.  This article has some great tips to get you started.

Source: How to bring mindfulness into everyday life

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Tarot for Teens: Picking a Deck

Grace over Tarot (2)Tarot for Teens is a book I am working creating.  After more than 30 years studying the Tarot, I have realized that even the best Tarot books are incredibly dry and boring to today’s teens and young adults who are comfortable with a more interactive way of learning.  Tarot for Teens is my answer to this.  Its final form might not even be a book.  It might be a series of Youtube videos or maybe a chip that can be directly uploaded to special receptors that everyone will have installed in their cerebral cortexes in a few years.  Whatever its final form, Tarot for Teens is my way of bring the Tarot to a new generation of occult students.

The first thing that I want to talk about is deck selection.  If you are reading this, there is a good chance that you already have a deck.  Maybe it was given to you or maybe you bought it.  However, if you get into the Tarot on any level, you will probably buy at least one more deck eventually.  So you should know what to look for.

All the Tarot everywhere fall into two umbrella-like groups.  They 4 of pentacles comparisonwere either designed to be divination tools or they were designed to be 78 cool pieces of art.  Both are perfectly valid reasons to design a Tarot deck.  Both are perfectly good reasons to buy decks.  However, while Tarot decks that were designed mainly to be cool works of art, can be used for divination, they really aren’t the best choice.  Beginning readers need a deck that has clear symbols and traditional images.  So while you may just LOVE the Vampire Tarot that you picked up, you might want to think about getting a more ordinary deck until you have some experience under your belt.

 

Within Ace of Swords Morgan Greereach umbrella group, decks can be divided into two more broad categories.  Are they ‘Rider’ based decks or ‘Thoth’ based decks?  Back during one of Western Europe’s many occult revivals, specifically the one during the turn of the 19th century into the 20th century, two very prominent occultists designed Tarot decks.  The Rider pack was designed by A. E. White and illustrated by Pamela Coleman Smith.  The Thoth deck was the brain child of Aleister Crowley and FrAceOfSwordsThothTarotieda Harris was his illustrator.  There are many similarities between the decks and many differences.  Some schools of occult thought adopted the Rider pack and others adopted the Thoth deck.  There are readers who will passionately defend one style as being superior to the other.  I have found it to be purely a matter of personal taste and how a deck ‘feels’ in the
hand.  If you have an allegiance to either style feel free to pick a deck from that tradition.Magician compared

When you are picking up what will be, for all intents and purposes, your training deck, there are some specific things you need to look for besides style.  These are clarity, color, background, symbolism, artistry and empathy.

Art Tarot Card 2It is important for the picture on each card to be clear.  Many ‘artwork’ decks fill the card with a jumble of images.  The card is busy.  There’s a lot going on.  Sometimes the artist adopts an abstract or impressionistic style.  These are often some of the coolest looking Tarot cards ever, but they are difficult to read.  So look at the pictures and see if they’re clear.

“How do I know if the picture is clear when I don’t know what the card is supposed to look like?”  This is reasonable question.  An artist who is creating a picture with the sole purpose of communicating two or three intimately connected ideas better be able to get that idea across in general terms even to a complete novice.  Take, for
example, the five of cups. It does not take an art degree to know that these cards are about regret.  So look for a deck with clear pictures whose meanings come through to
you even without knowing the ‘book cups05bdefinitions’.  Most of the Tarot practitioners I know have three or four cards that they use as measures when picking a new deck.  I use the 2 of
Cups, Death and the 9 of Swords.  You will eventually find your ‘measuring’ cards as you grow as a reader.

Let’s talk about color next.  This part is completely a matter of personal taste.  The pallet an artist chooses says a great deal about the emotions they want to inspire and the themes they are focused on.  How you react to that pallet will affect how you interpret the cards.  I once owned a deck whose colors were circus-poster bright.  The colors nearly gave a headache every time I used the deck.  Needless to say, I didn’t use it that often.  So pick a deck with colors you like and that speaks to you.

Background is related to clarity.  Unlike other forms of divination, the Tarot does not rely on isolated symbols, patterns or runes.  In the Tarot the entire picture tells the story.  It embodies the idiom “A picture is worth a thousand words.”  DB Pentacles 10The ten of Pentacles illustrates this perfectly.  The traditional 10 of Pentacles shows an old man with a young child in the foreground.  Behind them is a castle surrounded by lush fields and an adult couple.  The ten pentacles are often on banners hanging off the castle walls or on pennants flying above it.  The card is about wealth and family and the stability that comes from having both.  Without all three background images, the full meaning might not be clear.

Symbolism.  What can we say about symbolism?  Symbolism is the backbone of the Tarot.  Everything else hangs on the central symbols of a given card.  While different decks sometimes use different symbols, the symbols themselves should be easy to see and their messages clear.  Common Tarot symbols include food, flowers, animals, lightning, pillars, plowed fields/wildlands, tools and the lemniscate (a.k.a dict_lemniscate smallthe infinity symbol {a.k.a. sideways figure 8}).

The second to last thing to consider is artistry.  Do you like the artist’s work?  Period.  If you don’t like the artist’s work, it will be almost impossible to read with the deck regularly.  The Tarot is a divination system completely centered on aesthetics, the psychological responses to beauty and artistic experiences.  If the artistic experience you get whenever you layout a reading is negative, you won’t get much out of the reading.  Pick a deck you enjoy looking at because you’re going to be looking at it a lot.

The last item to consider when picking a deck is closely related to artistry.  It is a nebulous.  One that is completely subjective.  I call it ‘Empathy’.  Do yoaceofcups Robin Woodu feel a connection to the deck?  Does it feel good in your hands?  Do you find the pictures evocative?  Does it speak to you?  Do you get an ‘I-must-have-this!’ feeling when you see it?  You will not have empathy for every deck you buy.  Some you will buy because you like the pictures. Almost every Dali deck ever sold was bought by someone who just wanted 78 Salvador Dali prints.  Some decks you will buy because they’re ‘good enough’ and you just need a deck.  However, if you study the Tarot in depth, you will find a deck that speaks to you and that will be the one you use most frequently.

There is no precise formula to find out which deck is right for you.  The process of picking a deck makes me think of Harry Potter’s first trip to Olivander’s Wand Shop.  For those who have neither read the book nor seen the movie, Olivander announces that “The wand chooses the wizard” after Harry has tried dozens of wands without finding the right one.  Another way to look at it is “You have to kiss a lot of frogs before you find your prince.”  You have to try a lot of different decks before you find the one that works best for you.  After you have worked with your deck for a while, you will know if it is right for you or not.  Meanwhile, shop around.  Look online, at bookstores and specialty stores. You will eventually find ‘your’ deck.Occult bookstore

One last thing about choosing decks. If you work with the Tarot over many years, it is possible that you will change decks.  The deck that fit your hand like a glove will slowly stop feeling so right.  Another deck will feel like a better fit.  When that happens, change.  People change over time.  What was a favorite in your twenties, will be on a shelf gathering dust in your thirties.  It is the way of things. When you feel it is time to move on to a new deck, move on.  It’s all good.

 

 

 

Visualization: Not as Easy as It Looks

There's more to it than just contemplating your navel.

There’s more to it than just contemplating your navel.

A Facebook friend of mind recently posted about the trouble she was having visualizing things and making them manifest.  Her post went something like “I’ve been visualizing like crazy, but all I have to show for it is a big pile of … dirt.”  The comments offered very nebulous advice.  “Keep trying the Goddess will provide.”  “The universe will always give you what you ask for.”  “You need to visualize your desires more clearly.”  None of the advice seemed very helpful to me and I’ve been successfully visualizing things and having them manifest for years.  Many new practioners have similar problems so I decided to write out my tips for successful visualization.  I hope they are helpful.

We make it sound so easy. ‘Just visualize what you want and the universe will give it to you.’ What a bunch of bullshit! It ranks up there with the love advice “As soon as you stop looking for a boyfriend, you’ll get a boyfriend.” and the psych 101 game of “Stand in the corner and don’t think of a white elephant.” AHHHHH!!!!

I will tell you what helped me crack the ‘visualize it.” riddle.

First was advice from my friend Bob. Do something concrete to aid in your visualization. Bob had me write out a sentence in the present tense of what I wanted. {Here is what it is “I live in a three bedroom house with a basement, backyard and garage which I can comfortably afford). Then he told me to write that sentence once a day and to move 1% toward that goal every day. Another thing I did was build my “New House” playlist filled with songs that captured what I wanted in a house and home. I listened to that constantly. Finally, I made up a game with my sons. When we were bored or unhappy with the house we were living in, we would discuss decorating, organizing and furnishing our dream house. (Note – you can only do this with kids old enough to know that the dream house isn’t going to be the house you get. For example, even if everything works out perfectly we are never going to have a zoo in our backyard.)

No matter how big my dream house is, it will never have a zoo in the backyard.

No matter how big my dream house is, it will never have a zoo in the backyard.

Another good way to visualize something is to make sure you see it frequently every day.  This can be a picture that you put up where you will see it often – on your cubicle wall, by your bathroom mirror, or taped to your front door.  It can be a picture you draw, print off the computer or cut from a magazine.  If it is an abstract idea – love, abundance, balance – try using a Tarot card or other symbolic image.  So lesson one – do something physical to help keep yourself focused on your visualization.

A lot of times when we try to visualize bringing something into our lives we accidentally focus on the lack thereby reinforcing the absence and calling more of the same into our lives. This is a particularly huge landmine in money spells/visualizations. When trying to call money, we focus on what we need the money for and we summon more of the need to us instead of the money to fill the need. It took me forever to get past this hump.  What finally did the trick was the Cherokee parable about the two wolves. The grandfather is teaching the children and tells them a story. ‘Inside each person are two wolves locked in a constant battle. One is filled with joy, peace, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, goodness, joy, courage, strength and love.  The other is filled with anger, envy, jealousy, sorrow, regret, arrogance, self-pity, guilt, resentment, lies, false-pride evil, grief, bitterness, and hate.’ His grandson pipes up, ‘Which one wins?’ and the grandfather answers, ‘The one you feed.’

I love that story and the first time I heard it, it made me think about all the things I feed with negative talk, hyper-critical self-talk and just everyday run of the mill griping. So I learned to monitor my thoughts and my speech and even my Facebook posts. When I’d catch myself feeding something negative, I would stop myself and switch to feeding the opposite.  I’ll give you an example. When I would drive, particularly in the rain, I’d constantly fuss ‘Will I get pulled over?’ ‘What if I get in an accident?’ ‘What if something bad happens?’ You would not believe how many bad things I drew to myself with that self-talk. So when I catch myself beginning that mantra of evil, I say out loud. “No, I’m not going to feed that.” Then I’d say a quick prayer to the Goddess. “Mary, please bring me safely there and safely back.” The incidents of bad things happening while I drive has gone down dramatically.  Lesson two – be careful what you feed with your energy.

Finally, write a mantra.  This is similar to the sentence described above.  However, this is something you say out loud to yourself several times a day.  Mantras need to be positive, strong and in the present tense.  They can be direct and concrete like “I enjoy eating healthy foods” or abstract and intricate like “As I see the deeper meaning, of what happens in my life, I let go of blame for all the pain, as my growth is worth the price”. (from the Pele Report by

Kaypacha's Mantra for March 27th of this year.

Kaypacha’s Mantra for March 27th of this year.

Kaypacha.)  Rhyming can help if you have that gift.  I don’t so my mantra’s are more like the first example.  Whether you go for basic or flowery, a strong mantra can give your visualization the power boost it needs.

There are many ways to improve your visualization skills.  You can find books, videos and blogs galore to help you improve.  These few tips should give you a good foundation to start.  The main thing to remember is that just like a lot of seemingly simple things in life, visualization is a lot harder that it appears.  So give yourself a break.  Be patient and keep working at it.  You’ll get better at it and then life really will bring you what you need.

Blessed be.

My muse has forgiven me

My Muse has returned to me!

My Muse has returned to me!

I am sure my loyal followers must believe that I fell off the earth or that I had given up on writing completely.  Neither idea is completely true or completely false.  There has been a lot of changes to my life including another burned down house (I really have to stop doing that), several job changes and children who keep growing up and keep needing to be fed.  Can you believe those rugrats want to be fed EVERY DAY!?  All of that sturm and drang led to me neglecting my muse and she in her sorrow turned her face from me.

However, I have come to realize that I cannot live without my true love – writing.  So my glorious muse has forgiven me for neglecting her and she has once again inspired me.  I hope she will continue to give me her flashes of insight and wisdom.  If she does I will continue to pass them on to you, my gentle readers.

I will be posting a longer article soon.  Please read it and the rest that will follow.

All my love,
Grace Mary Kathryn.

A Parable For Life… from a Kitchen Wytch

The Zen of Kitchen witchery is key to life.

The Wytching Way

potsteaming

One day, a young woman went to her mother and told her how hard her life was going for her.  She did not know how she was going to make it and wanted to give up.

She was so tired of fighting and struggling.  It seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen.

She filled three pots with water and placed each on a high fire. Soon the pots came to boil.

In the first, she placed fresh carrots, in the second she placed eggs, and in the last she placed ground coffee beans.

She let them sit and boil, without saying a word.

In about twenty minutes she turned off the burners.  She fished the carrots out and placed them in a bowl.  She pulled the eggs out and placed them in a bowl.  Lastly, she ladled the coffee out…

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Beauty has Her Ways

Curvy and Beautiful put this up on Facebook

Curvy and Beautiful put this up on Facebook

I have a question that has been bothering me for a while and this is as good a place as any to throw it out into the world and start a discussion.  Please give me your thoughts.

I came across the picture to the left on my Facebook wall.  (I will include as much photo credit as I have.  If someone knows the creator, please tell me and I will credit that person.)  I am a fierce opponent to beauty being measured only by how skinny a woman is.  I certainly believe that a woman’s VALUE is only marginally related to her physical appearance {say maybe 0.0002% of a person’s overall value is appearance}.  I, also, understand that instead of allowing women’s beauty to include all varieties, we, as a culture, are narrowing the allowable parameters of MEN’s beauty.  (Once again the search for equality gets turned on its ear.) {We need to do something about that, but that is not the topic today}

Here is the topic I’d like to discuss – Are we doing a disservice by saying things like “Everyone is equally beautiful”?

Yes, I know that beauty is not skin deep and yes I know that even the Elephant Man was beautiful.  Hear me out.  Beauty means “the quality or aggregate of qualities in a person or thing that gives pleasure to the senses or pleasurably exalts the mind or spirit.”  That is a clear definition.  In order to be beautiful a person or thing must give pleasure to the senses or pleasurably exalt the mind/spirit.  People do not do this in equal measure.  In other words, everybody is somewhere on a continuum between beautiful and ugly.  That being true, if you put the pictures of two different women in front of one person and said “Point to the more beautiful of the two” that person will pick one or the other.  Therefore, we as a culture use the word ‘beauty’ to classify something measurable.  The more a thing gives pleasure to the senses &/or pleasurably exalts the mind or spirit, the more beautiful it is.  Therefore while beauty is a subjective quality, it is still a measurable quality.  It is NOT possible for every woman to be equally beautiful.  So my questions (at long last) are …

First Question – Are we doing a disservice to the Language by saying “every woman is equally beautiful”?  Is it destroying or neutering the word beauty by saying it applies to everyone?

Second Question – Are we doing a disservice to women by saying “Every woman is equally beautiful”?  It is a lie.  Every woman is not equally beautiful.  Furthermore it is an ineffective lie.  A woman can look around her and see that some people are more beautiful than others.   Beauty to ugly is a continuum and all people are at different places on the continuum.  Rather than lie and say everyone woman is beautiful, shouldn’t we rather say everyone woman is valuable whether they are beautiful or not?   It would be better if a cry “you’re ugly” is as meaningless as saying “You have five fingers”?  If someone whistled at a women going by and said, “Hey babe, you have five GREAT fingers!” the woman would probably think, “and your point is… what?”  She’d shrug her shoulders and move on.

Since we are people (I’m guessing) who are trying to change how women are perceived and valued both by our Selves and by the broader society, wouldn’t it be better if we created memes/cliches that stressed that every woman/every person is valuable.  Every woman is an important, valuable treasure who brings something unique and irreplaceable to the world.  Her value is no more hooked to her beauty than it is to the fact she has five fingers or that she has freckles.

Final Question – I would like to hear people’s thoughts on what is Beauty.  Beyond the dictionary definition.  What are the qualities that bring us to that pleasurable sensation; to that exultation?  Those qualities certainly have a subjective element.  Is there an objective element?  Maybe not completely objective in the way that 5 is 5 universally, but is it, at least in part, objective?  If so what are the universal elements of beauty?  Are they universal only to a specific group or culture?  For example, good food in Alabama is terrible food in Hong Kong.  Is there even a small number of qualities that are beautiful to ALL humans?

I know that these questions are both pretty deep and navel gazing bullshit.  However, I think they are important questions to ask.  The ‘Women’s Movement’ is only in its beginning first steps.  It is going to be going on for a long time because ideas about a ‘woman’s place’ are many layered and deeply entrenched.  It is going to take a couple of generations to dig them all out.  We are shaping how this revolution will move into the future.  All of us, whether we are loud mouth liberal activists or tight-lipped, conservative homemakers, are influencing how our daughters see themselves, the world and their place in it.  We owe it to them to make conscious decisions about how we are shaping them and the world they live in.  Whatever we choose, whatever answers we find individually, as a bunch of people chatting online, as a community and as a culture, we should find them consciously.

NOTE – I know that these are hot button issues for a lot of us.  It is hard to talk dispassionately about beauty and how society measures it and how we, ourselves, have been measured.  These are very personal issues.  So I ask that we all remember to keep this abstract both in our comments and our responses. Thanks.